How to stay warm and safe
- 1Plan for cold, wet, and wind — check the forecast, pack for worse than predicted, and match the trip to the group's skill.
- 2Dress the C-O-L-D way — clean, fluffy layers; several loose layers you can add or shed; a hat always on; a bright outer color.
- 3Manage sweat actively — shed or vent layers before you sweat on exertion, then add them back at rest. Sweating in the cold is dangerous, not just uncomfortable.
- 4Stay dry — avoid moisture-absorbing fabrics, brush snow off before going into a warm tent, and keep the neck loose to vent moisture.
- 5Eat to stay warm — carry high-energy food (sugars, carbs, proteins, fats) and snack often; your body burns fuel to make heat.
- 6Hydrate on a schedule — drink hourly even without thirst; avoid energy drinks; keep water from freezing.
- 7Set up a warm sleep system — pad plus bag plus dry sleep layers.
- 8Watch each other for early signs of cold injury and act early.
Remember it as
C-O-L-D — Clean, avoid Overheating, Loose layers, Dry.
When to use it
- Any campout in near- or below-freezing conditions — the framework that makes winter camping survivable and fun.
- Teaching C-O-L-D and winter nutrition/hydration before a first cold trip.
- Shoulder-season trips where a warm day drops to a dangerous night.
Common mistakes & safety
- Cold, wet, and dampness cause frostbite and hypothermia — the real winter hazards. Wet or sweaty clothing is what tips a cold night into an emergency.
- Avoid sweating, then chilling. Overexertion in too many layers soaks you — vent and shed early. The most common winter mistake.
- Hydrate even when you're not thirsty. Cold blunts thirst, and dehydration worsens cold injury — hourly stops, and no energy drinks.
- Always wear a hat and keep circulation free. Heat escapes an uncovered head, and layers or boots tight enough to block circulation invite frostbite.
- Wear bright colors — orange or red keeps you visible to hunters in snowy conditions.
- Know the cold-injury signs and act early — treat the earliest signs of hypothermia or frostbite immediately; don't wait.
Going deeper
- C-O-L-D is the whole winter curriculum in four letters — Clean, Overheating (avoid), Loose layers, Dry. Memorize it and most winter mistakes are covered.
- Sweat is the enemy, not cold air. You get too cold by getting wet from your own sweat — so you deliberately run a little cool and vent on exertion.
- Store water bottles upside down and insulated. Water freezes from the top, so an upside-down bottle keeps the lid clear.
Official source
Winter activity safety — Scouting America →See the Guide to Safe Scouting (Winter Activities) and the Fieldbook for cold-weather planning.